This week I make my favourite brown bread. It is high in fibre and minerals. Enjoy and Subscribe!

Last weeks video: Zero Waste Toothpaste

Recipe:
1 cup rye flour
1 cup spelt flour
1 cup buckwheat flour
1 tsp baking soda
1/2 tsp pink himalayan salt
2 tbsp brewers yeast (optional)
1/2 cup pumpkin seeds
1/2 cup sesame seeds
2 cups almond milk
160c for 45 mins

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Hi there,

My name is Niamh and I have a BSc in Nursing Science. I specialise in nutrition and natural healthy living. I hope you enjoy these videos!