Hi guyss! Today I am going to teach you how to make your own healthy toast!
It is low glycemic and delicious for a snack or lunch
INGRIDIENTS FOR THE BREAD:
1 egg;
30 mls of milk, or three tablespoons;
45 grams of oatmeal flour (6 tablespoons) (you can blend your own);
1/2 teaspoons of baking soda
FILLINGS:
You can choose whatever you want, but I have used cottage cheese with chicken breast
HOPE YOU ENJOYED!!!! DON`T FORGET TO SUBSCRIBE AND SAY THAT YOU LIKED!