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Get the Dish: Gazpacho Keep this dish for garlicky, citrusy green beans in your back pocket. They go with practically anything, take just 17 minutes to make from start to complete, and clock in at just 122 calories per serving. Get the Dish: Green Beans with Lemon and Garlic Carb-conscious eaters everywhere have jumped on the cauliflower rice trend (and at about 1/4 of the carbohydrates of standard rice, it’s no surprise why).

Get the Recipe: Healthy Cauliflower Rice Sate your yearnings without all the fat and calories of standard french fries with Ellie’s oven-baked variation. Get the Dish: Oven “French Fries” Giada’s saucy, flavorful chicken is perfect for amusing, because you can cook it ahead and simply heat it up when it’s time to serve.

Get the Dish: Salmon Baked in Foil Tomatoes, greens beans, leeks, carrots, corn, and potatoes … they all enter into the pot to make Alton’s Garden Veggie Soup. Each serving has simply 255 calories. Get the Dish: Garden Vegetable Soup Pile this crowd-pleaser into a brilliant bowl and watch it vanish; it’s timeless cookout fare at its finest.

Get the Recipe: American Macaroni Salad If you’ve got 10 minutes, you have actually got time to formulate Ina’s timeless lemony Sauteed Spinach. Get the Recipe: Garlic Sauteed Spinach Marinate the chicken while you prepare the rest of the ingredients and this quick-cooking takeout classic is all set in under 30 minutes that’s faster than delivery, with less salt and fat to boot.

Plus, it clocks in at 372 calories and 8 grams of fat per serving. Get the Dish: Lentil Soup A rub made with 6 spices and seasonings you most likely already have in your kitchen is the crucial to Ellie’s tender pork dish. Get the Dish: Pork Tenderloin with Skilled Rub Keep some fruit in the freezer, and possibilities are you’ll always have on hand the components you require to make this nourishing and highly-adaptable healthy smoothie.

Get the Recipe: Roasted Carrots Ina’s tender, crispy sprouts are just roasted with olive oil, salt and pepper for a traditional side that you just can’t beat. One customer said it even won the kids over: “My kids have actually always hated Brussels sprouts, until I cooked this dish.