Healthy Oats Upma Recipe | Weight Loss Recipe | Healthy Breakfast Ideas | Vegetable Oats Upma

How To Make Oats Upma?

Hello Everyone,
Today we will learn to make healthy oats upma recipe, which is also a healthy breakfast idea as well as a good weight loss recipe. Oats are high in dietary fiber as well as healthy carbs and helps in fat loss. It is a good oats recipe for weight loss which is healthy as well as filling at the same time. Is oats upma good for weight loss? Yes it is one of the best fat loss recipes which you can prepare at home.
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Ingredients:
Plain Oats: 2 scoops/6 tbsp
Sooji/Rava/Semolina: 2 tsp
Brown Mustard Seed: 1/ tsp
Peanuts: 1 tbsp
Cashew: 5-7
Curry Leaves: 10-12
Onion Chopped: 1 medium sized
Green Peas: 2 tbps
Carrot: 1 medium sized
Coriander Leaves/Dhania Patta: for garnishing
Lemon Juice: 1/2 lemon
Himayan PInk Salt: as per taste
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Buy Ingredients Online:
Buy Plain Oats
Buy Semolina/Sooji:
Buy Brown Mustard Seeds:
Buy Peanuts:
Buy Cashewnut:
Buy Himalyan Pink Salt:
Buy Curry Leaves:
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Video Tags: recipes for weight loss, healthy breakfast recipes, Vegetable Oats Upma, oats recipes for breakfast, weight loss tips, oats upma banane ka tarika, oats upma banane ki vidhi, oats upma calories, oats upma home cooking
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#upmarecipe #weightlossathome #weightlossbreakfast #weightlossbreakfastrecipe #weightlossbreakfastideas
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