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I have given information my weight loss journey and what made me to go for this diet, that is to encourage myself being healthy & happy.
#VRK Diet Recipe
#My weight loss journey
#Omelette with Pumpkin seeds
#Women stay healthy and safe
#Motivation for women on diet
#weight loss journey by VRK diet
Ingradients:
Eggs: 2 medium size
Pumpkin seeds: 2 1/2 table spoon (you can also add sunflower & water melon seeds if you have but take one spoon each)
Salt – as required
Red chilli poweder: 1/2 tea spoon
Coriander leaves, green chillis, onions, garam masala poweder also can be added if you would like to (try adding these as per your taste)
Chicken Sukka Recipe:
or
My channel link for more recipes, about professional guidance and Tours & Travels, Health and Beauty tips: UC9SPeQXTuygKzVefIqhpqOw
Please try and do let me know in your comments section.
Stay safe & stay healthy!!
God Bless all!!
Disclaimer: All information / opinion provided in this video is purely based on my personal experience. No information is to be taken as medical or other health advice pertaining to any individuals. You agree that use of this information is your own decision at your own risk. This video is made for encouraging, educating, entertainment and general purposes only. This video is neither intended nor offended anyone. This is not a sponsored video.