1. Healthy weight management
2. Helps in healthy weight gain
3. Helps relieve sleep disorders
4. Soybean may help manage diabetes
5. Help improve blood circulation
6. Helps in preventing birth defects
7. Soybean for healthy bones
8. Healthy digestion
9. Relieve menopausal symptoms
10. Improves heart health
11. Possesses anti-cancer properties
12. Reduce cancer risk