#chaffle #chafflerecipes #bestchaffles
Subscriber requested! Thank you Brandi! Well I was already working on this anyway for my upcoming Sloppy Joe’s Chaffle Recipe, so you asked at just the right time! I have both an almond flour version here AND a coconut flour version. You choose which one you like best! Add in chia seeds, add sesame seeds to the top after done, whatever you like! Eat those sandwiches and ENJOY!
Items I like to use for my chaffles:
Monkfruit Golden
Monkfruit Classic
Lily’s semi sweet choco chips
Dash Mini Waffle Maker
Oxo Pop Storage Containiers
Silicone Spatula Set
WRITTEN RECIPE:
WHITE BREAD CHAFFLES
WITH ALMOND FLOUR
To bowl, add 3 tbs egg white
1 tsp Mayo
pinch of himilayan salt
1 tbs softened cream cheese
1/2 tsp baking powder
a pinch of sweetener or a 1/4 tsp pyure sweetener or monkfruit
2 tbs almond flour
optional: add phsyllium husk 1/2 tsp
Tip: If you add the phsyllium husk also add 1/2 tsp water
WITH COCONUT FLOUR
To bowl, add 3 tbs egg white
1 tsp Mayo
pinch of himilayan salt
1 tbs softened cream cheese
1/2 tsp baking powder
a pinch of sweetener or a 1/4 tsp pyure sweetener or monkfruit
1 tbs coconut flour
optional: add phsyllium husk 1/2 tsp
Tip: If you add the phsyllium husk also add 1/2 tsp water
Other things you can add for flavoring:
chia seeds
everything but the bagel seasoning
italian seasoning
sesame seeds
poppy seeds
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KETOLISCIOUS LIFE
P.O. BOX 249
MILLVILLE, CA 96062
email: KETOLISCIOUS@GMAIL.COM
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ABOUT ME:
This is my keto journey to lose 60+ pounds! I struggle with Hypothyroid Hashimotos as well as Gall bladder issues with gallstones. Keto has been a LIFESAVER. I feel amazing and the weight is coming off! I would like to reach out to those that are struggling with the same issues! I share my journey on Youtube and Instagram and I invite you to follow me there! I’ll share work outs, recipes, and just general chit chat on the keto diet!
Items I use and recommend! If you would like to support my channel, purchasing these items will help! No additional cost to you!
BOOKS & KNOWLEDGE
Keto Clarity
Dr. Colbert’s Keto Zone Diet
The Obesity Code: Unlocking the Secrets of Weight Loss
Keto & supplements
KETO-MOJO Blood Ketone and Glucose Testing Meter Kit
(50) KETO-MOJO Blood Ketone Test Strips
(50) KETO-MOJO Blood Glucose Test Strips
NOW MCT 100% Oil, 32-Ounce
Michael’s Vitamin D3 with K2
High Potency Optimized Folate
Emerald Laboratories, CoEnzymated Women’s Multi Vit-A-Min, 30 Veggie Caps – 2PC
Emerald Laboratories – B Healthy – with L-5 Methyltetrahydrofolate Coenzymated Folic Acid – 60 Vegetable Capsules
Bile Salts – Standard Process Cholacol
Super Enzymes Now
My Favorite Beauty Items
OGX Weightless Hydrating Oil Mist Nourishing Coconut Oil
Urban Decay Eyeshadow Primer Potion
Too Faced Boudoir Eyes Soft & Sexy eye shadow collection
Too Faced Chocolate Bar
Neutrogena Rapid Wrinkle Repair serum
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Some of the links in the description are affiliate links for various products and services that we use. If you purchase these services these companies provide us with a very small commission at no cost to you. This money enables us to continue to grow our channel and continue to spread the Keto message. We appreciate your support.
Keto Liscious Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. By clicking on my Amazon links and purchasing through these links I may receive a small proceed of the sale. A wonderful way to support my channel if you wish, and it is greatly appreciated! I will only recommend products I use and like myself.
