#cookingwithswerve #lowcarbdesserts #easyhealthydesserts #lowcaloriedesserts
Super easy to make 5 main ingredients, Low carb dessert, sugar free, 1 minute microwaveable keto desert single serving size! Healthy single serve dessert recipes that I can’t get enough of!
Recipe:
1 Medium Egg (use whatever you have)
1 Tablespoon of Cocoa Powder (unsweetened)
2 Tablespoons of PB2
1.5 Tablespoons of Swerve Confectioners Sugar
1/2 teaspoon of Baking powder
1/2 teaspoon of Vanilla extract (not completely necessary)
Dash of Salt (it’s a great addition)
Mix together and microwave for 1 minute in a microwave safe dish
Macros: roughly 110 calories for the entire cake/brownie (without added chocolate chips)
6 grams of fat
9 grams of carbs (this counts the erythritol from the swerve sweetener, 4 grams of fiber, 2 sugars
12 grams protein
Shop the Ingredients through amazon: (These are affiliate links through amazon where I make a small commission, also available at most grocery stores and Walmart too) Thank you if you use my links!
Cocoa Powder (exact one out of stock on amazon, )
PB2 (bonus pack comes with a chocolate PB2 as well )
Swerve Confectioners sugar
Shop Shark’s Bites of Life Apparel ♡
♡ Facebook:
♡ Personal Instagram:
♡ Business Instagram:
♡ TikTok: www.tiktok.com/@theresa_campbell11
♡ Twitter:
Thank you for shopping my brand and supporting Shark’s Bites of Life mission, I LOVE YOU
——————————————————————————
(Disclaimer: All links are affiliate links where I do make a small commission if items are purchased.)
OTHER FAVORITE ITEMS:
♡ Amazon Favorites:
♡ Red Light Therapy system I use Joovv Solo is what I have
♡ Ring Light I use for filming: