Grab some spelt flour, eggs, apple sauce and milk to make 12 fluffy pancakes in 15 minutes. They’re perfect for pancake day, weekend brunching or a not-so-naughty sweet snack, and just 114kcal per pancake. 4IngredientampappleCuisinefoodguidehealthyHealthy CuisineHealthy IdeasHealthy Lunchhealthy lunch ideasHealthy Lunch Recipeshealthy recipesideaslunchlunch ideaspancakesrecipespeltVideoVlogYouTube
