Learn how to make this creamy dreamy vegan, gluten free and naturally sweetened healthy breakfast, mid day snack or dessert recipe with chia seeds. It requires no overnight soaking. It is prepared in less than a minute. However, chilling in the refrigerator for 2 to 3 hours enhances its taste. I’ve made chocolate chia seed pudding and peanut chia seed pudding. Experiment and develop more flavors of your choice with vanilla, coconut, banana or berries. Keep the chia and milk ratio right.
Chia pudding is a one minute incredibly nutritious and delicious pudding recipe. Any natural (Stevia/ Honey/ Maple syrup/ Dated) or zero calorie sweetener can be used in this recipe. If you are using dates, use 2 to 3.
INGREDIENTS:
Yields – 4
Calories per serving= 133
Chia Seeds = 4 Tbsp
Soy/ Almond Milk= 1 cup
Vanilla Extract = 1 Tsp
Stevia / Maple syrup = 1 Tbsp
Cacao / Unsweetened Cocoa Powder = 2 Tbsp
instant Coffee = 1/4 tsp
Peanut/ Almond Butter= 1 Tbsp
Cinnamon Powder= 1/4 tsp