This HEALTHY BANANA BREAD RECIPE is a perfect “on the go” breakfast or a healthy dessert alternative!
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Ingredients:
3 very ripe Bananas, mashed (about 1 1/4 cup mashed banana)
2 Eggs, at room temperature (very important to be at room temp)
1/3 cup Pure Maple Syrup
1/2 cup Plain or Vanilla Greek Yogurt
1 tsp Vanilla Extract
1 3/4 cup Whole Wheat Pastry Flour
1 tsp Baking Soda
½ tsp Cinnamon
¼ tsp Salt
1/3 cup Butter, melted and cooled
Optional add-ins:
1/2 cup Chopped Walnuts or Pecans
1/2 cup Chocolate Chips, dairy free if desired
2 tbs Chocolate Chips, for sprinkling on top
2 tbs Pumpkin Seeds, for sprinkling on top
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Welcome back to The Sugar Treatment! In this episode, my dear friend and colleague, Hanna, whip up a delicious and healthy banana bread recipe while talking about why racism is a white issue. Be sure to check out the resources listed below to learn more about how you can be a better ally to our black friends and family. BLACK LIVES MATTER.
RESOURCES:
Comprehensive List of Resources & Information for how to be a good white ally:
bit.ly/ANTIRACISMRESOURCES
Some of our favorites:
Netflix Documentary “13th”:
Podcasts:
– The Daily “The History and Meaning of Juneteen”:
– Brene Brown Unlocking Us: Austin Channing Brown Episode & Ibram X. Kendi Episode:
– Oprah’s Super Soul Conversations: Where Do We Go From Here? Part 1 & Part 2:
Places to donate:
Innocence Project:
NAACP:
Color of Change:
ACLU:
The LoveLand:
Black Lives Matter:
REGISTER TO VOTE:
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#Racism #BananaBread #Recipe
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This is not a sponsored video. All products purchased by me.