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Moringa is high in fiber which helps in keeping you full for longer, regulates your digestive functions and relieves constipation. The leaves contain an antioxidant called chlorogenic acid that acts as a natural fat burner and also helps in balancing the blood sugar levels which is linked to your metabolism. Moringa powder helps in elimination of toxins from your body.
Moringa powder contains seven times more potassium than bananas and twice the amount of protein as in milk. They contain three times more iron than spinach. It is rich in minerals like calcium, iron and manganese and vitamin A, E and K.
These leaves provides essential amount of iron and calcium for women especially.
Moringa has a high content of vitamin A, thus promoting hair growth and maintenance.
A delicious and nutritious breakfast to get the day off to the right start! I am going to show you how to make very easy and tasty Breakfast recipe which you all will definitely like a lot this recipe is really very yummy and instant Breakfast.
Eat healthy and Stay healthy!
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*** Ingredients ***
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– Moringa/Munagaku/DrumStick Leaves
– Wheat Flour
– Cumin Seeds
– Turmeric Powder
– Coriander
– Pepper
– Green Chilli
– Ajwain
– Oil
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स्वस्थ नाश्ता बनाये Easy Breakfast Recipe
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*** Audio Credit ***
====================
Wish Background Kevin MacLeod (incompetech.com)
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