You need to try these simple detox waters for weight loss and cleansing! They are really easy to make and will keep you well hydrated and will help you lose weight.
Pineapple -grapefruit water
Ingredients:
4 cups water
2 sage leaves
1 (½ ”- thick) slice of pineapple, peeled and chopped
½ medium pink grapefruit, sliced
ice cubes to serve
Preparation:
In a large pitcher place water, pineapple, grapefruit and sage leaves.
Allow mixture to steep in the refrigerator for 4-8 hours.
Serve with ice cubes.
Cucumber, lemon, ginger water
Ingredients:
4 cups water
½ large lemon, sliced
½ small cucumber, sliced
1” piece ginger, peeled and sliced
ice cubes to serve
Preparation:
In a large pitcher place water, lemon, cucumber and ginger.
Allow mixture to steep in the refrigerator for 4-8 hours.
Serve with ice cubes.
Apple, lime cinnamon water
Ingredients:
4 cups water
2 medium apples, cored and sliced
½ large lime, sliced
2 cinnamon sticks
ice cubes to serve
Preparation:
In a large pitcher place water, apples, lime and cinnamon.
Allow mixture to steep in the refrigerator for 4-8 hours.
Serve with ice cubes.
Kiwi -berries water
Ingredients:
4 cups water
1 medium kiwi, peeled and sliced
4 strawberries , sliced
1/3 cup fresh raspberries
1/3 cup fresh blueberries
ice cubes to serve
Preparation:
In a large pitcher place water, kiwi, strawberries, blueberries and raspberries.
Allow mixture to steep in the refrigerator for 4-8 hours.
Serve with ice cubes.
Strawberry cucumber lime water
Ingredients:
½ cup fresh strawberries, sliced
½ large lime, sliced
½ small cucumber, sliced
ice cubes to serve
Preparation:
In a large pitcher place water, strawberries, lime and cucumber.
Allow mixture to steep in the refrigerator for 4-8 hours.
Serve with ice cubes.