This video is about Vegetable Biriyani (vegetable rice). Vegans, please use margarine or oil instead of butter. This video is in English with subtitles. For Malayalam version (Biriyani with soy chunks cooked in pressure cooker)–
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It is the easiest and tastiest way of including vegetables in our diet. All the kids love this! My friends at work and at the family group look forward for this rice whenever we have potluck.
For raita to go with Biriyani, visit
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Cilantro used in this recipe has many health benefits
Top 12 Cilantro Benefits
1. Rids the Body of Heavy Metals
2. Protects Against Oxidative Stress
3. Lowers Anxiety and Improves Sleep
4. Lowers Blood Sugar Levels
5. Protects Against Cardiovascular Disease
6. Prevents Urinary Tract Infections
7. Settles Digestive Upset
8. Protects Against Food Poisoning
9. Supports Healthy Menstrual Function
10. Prevents Neurological Inflammation
11. Protects Against Colon Cancer
12. Soothes Skin Irritations

Mint used in this recipe has many health benefits. It reduces Indigestion and gas: Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is thought to increase bile secretion and encourage bile flow, which helps to speed and ease digestion (and which may also support healthy cholesterol levels).