Simple and nutritious Avocado Chapati (Roti or Phulka) recipe for super soft, puffy and healthy round Indian flat breads. 100% whole wheat flatbread made with avocados. These avocado paratha are great for breakfast!
I had no idea what an avocado looked like till I moved to US and now it’s one my favorite things to eat. Avocados are very rich in fats but at the same time super healthy.
They are rich in monounsaturated fat – the good fat which keeps your heart healthy. Other than being rich in good fat, they also have plenty of magnesium and potassium in them and are also a good source of fiber. With so many health benefits, there’s no reason why you shouldn’t be eating them. The fact that they taste great is an added advantage!
There’s so much we can do with Avocados – make dips, use them in pizzas, salads, sandwiches, pastas etc. I make the avocado sandwich quite often for breakfast and will definitely share the recipe on my blog soon. It’s super easy to make, very filling and also very tasty. It is or let’s say it was my favorite way to eat avocados, I say “was” because today I found the best way to eat this fruit in a very Indian way – Avocado Paratha!
Avocado is considered a “super food”. Do you know it improves your skin and helps prevent many life threatening diseases. Though high in fat (healthy fat), it helps in weight loss. I had a ripe avocado which I added to the wheat flour and prepared a dough.
The avocado chapatis or avocado parathas were super soft and very delicious. Do try this healthy, super soft and delicious chapathi with the goodness of avocados!
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⏲️Time Stamps⏲️
00:00 Intro – Avocado paratha
00:26 cut avocado
1:06 add to blender
1:19 blend into smooth paste
1:32 add to wheat flour
1:47 mix soft dough
1:58 rest for 20 mins
2:09 make small balls
2:20 roll thin chapathi
2:49 place on hot tawa
2:59 roast both sides
3:18 serve
3:29 Thank you, goodbye and please SUBSCRIBE
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Production Credits
Music: bensound
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