OPEN FOR MORE!
Hey guys and welcome back! Today’s video I show you 2 recipes that I pretty much ate every week night for a month, and with consistently working out I lost 10LBS! Keep in mind that this can vary for everyone. I did not really change much else about my diet except eating a lot less carbs at dinner. On weekends I always eat/drink what I want as I do not believe in full blow “diets”.
#weightloss #mealideas #mealprep
I believe overall eating healthier consistently, mixed with working out can lead to overall health and weight loss :). If you enjoyed this please subscribe!
Xoxo,
Kyrsti
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Let’s get social:
Insta: @Kyrsti_Tam
Blog: www.somethingborrowedco.com
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Equiptment used:
Canon G7 X Mark II
Amazon link:
Ring Light:
Ring Light Stand:
Ring light head:
Tripod:
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Music credit:
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Heartbeat by LiQWYD
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library
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*I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate I earn from qualifying purchases