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Chana Dal (split chickpeas) is flavored with subcontinental spices. It is a vegan, gluten-free and soy-free recipe. Chana dal is rich in B-complex vitamins which play crucial role in glucose metabolism. It is also packed with plant based protein and plays important role in lowering inflammation. This healthy version contains significantly less calories as compared to the traditional recipes.
Recipe ingredients
250g chana dal
1 tsp salt
1/2 tsp red chili powder
1/2 tsp cumin powder
1/2 tsp coriander powder
1/2 turmeric powder
1 tbsp tamarind pulp
2 tbsp coconut oil
2 cloves garlic
1 small onion
1 green chili
135 ml chicken stock
Chopped coriander for garnish
#ChanaDal #LowCarbDiet #LowCalorieDiet