180 Calories Per Serving.
Chicken Jalfrezi is a delightfully flavorful curry with tender, juicy chunks of chicken in a mild spicy tomato sauce studded with stir-fried peppers and onions. Chicken Jalfrezi is a mashup of Chinese techniques with Pakistani/ Indian flavors, the stir-fry comes together in under thirty minutes, which makes chicken jalfrezi a perfect weeknight meal. Make your own easy chicken jalfrezi. This chicken jalfrezi curry is also healthy with two of your 5-a-day and a dose of vitamin C.
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Ingredients:
1 Diced Onion + 1 Chopped Onion (Piyaz).
1 Diced Bell Pepper (Shimla Mirch).
1 tbs Ginger Garlic Paste (Lehsan Adrak).
1/2 Kg Boneless Chicken Chunks (Murgi).
1/2 tsp Pepper (Kali Mirch).
1/2 tsp Red Chili (Lal Mirch).
1/4 tsp Turmeric (Haldi).
1/2 tsp All Spice Powder (Garam Masala).
2 tbs Soya Sauce.
2 tbs Tomato Paste Or Puree Of 1 Tomato.
2 tbs Ketchup.
Salt To Taste (Namak).
Handful Of Fresh Coriander (Dhanya).
Coriander Powder To Sprinkle On Top.
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“music: www.bensound.com”