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Hey #HEALTHYHUNNIES!
This is Part 2 of my interview with my Slim on Starch client, Amanda! Here is what we talk about in this interview…
– Why did Amanda choose to keep working with me even after she lost 30 lbs?
– What mindset shifts did she experience around food?
– How Amanda embraced simplicity around food
– How Amanda views junk food now vs. how she used to view it
– What did she learn about health and weight loss that she wasn’t expecting to learn?
– What is she working on now that she’s already lost 30 lbs?
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If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF or WSLF vegan! Welcome! I am SO happy you are here!
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