In this video, We have shown the recipe of a healthy juice which is extremely Good for Your Body.
Eight Almonds and two Dates offers around 150-200 calories and will fire up your metabolism, stabilise your blood sugar, stop you reaching for the coffee and help your body produce vital melatonin later in the evening to help you sleep.
Ingredients used for this Nutritious Drink:
Dates – 1/2 Cup
Almonds – 1/3 Cup
Sugar- 2 tablespoons
Milk – 2 Cup
And some Ice Cubes
Hope you enjoyed our video and do comment your feedbacks in the comment Box. And dont forget to subscribe and like our Video ! 😉
______________________________
Published By – Well Plated