Breakfast combo– Have a healthy breakfast each morning.It sets up your metabolism & you’re more likely to make healthy choices throughout the day!____Food shell
Ingredients:
Immunity boosting ginger mint tea:
3 cups water
1/2 tsp black tea powder
1 tsp chopped ginger
1 tsp mint leaves
1 tbsp honey
Avocado sprouts salad:
1/2 avocado
1 carrot
1 cucumber
7-8 Cherry tomatoes
1 small onion
1 cup black gram with sprouts
1 cup green gram with sprouts
2 tbsp black olives
1 tsp lemon juice
1 tsp olive oil
1/2 salt
1/2 tsp black pepper powder
Apple & nuts oat meal:
2 cups milk
1 big tbsp plain oats
1+1/2 tsp chopped almonds
1+1/2 tsp chopped cashews
1 tbsp apple pieces
1 tbsp honey
Avocado egg sandwich:
1 avocado
Half lemon
1/2 tsp salt
1/2 tsp black pepper powder
1 boiled egg
Brown bread
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