Welcome to the first episode of Gainz Kitchen! A little chaotic, a little silly, alot of nerdy — today we’re making that surprisingly protein-filled viral TikTok “cloud bread” with a little Tony Tony Chopper One Piece inspiration! I had some technical difficulties with my laptop this week, so I hope to continue finessing the style and flow of Gain Kitchen recipes and episodes to come, but I hope you guys enjoy today’s easy and super healthy recipe! Let me know if you try it out and be sure to tag me on Instagram if you post it there! 🙂
RECIPE:
Savory —
3 egg whites (fresh)
1/4 tsp Cream of Tartar
Salt to taste (optional)
Sweet –
3 egg whites (fresh)
1/4 tsp Cream of Tartar
1/2 to 1 Tablespoon of sugar
A few drops of food coloring (optional)
For both recipes, combine all ingredients and beat with a hand mixer on high for 5 minutes or until stiff peaks form! Plop fluffy mixture onto parchment paper lined tray and bake at 375 degrees fahrenheit for about 15 minutes or until crispy and golden on top. ENJOY!
MUSIC:
“I can’t reach” by Verified Picasso via Youtube Audio Library