2 Healthy Dinner Ideas For Weight Loss | Recipes Healthy

1 – quinoa and vegetable stuffed peppers

1 cup of water
1/4 cup quinoa uncooked
1/8 tsp salt
1/2 zucchini, sliced and quartered
1 medium tomato chopped
1/2 small red onion, sliced
1 clove garlic, minced
1 medium yellow bell peppers
1 medium red bell peppers
1 tsp olive oil
1/8 tsp salt
1/8 tsp black pepper
1/8 tsp chili powder
1/8 tsp dried oregano
1 tbsp parmesan cheese

2 – TURKEY PASTA DINNER

1 cup of water
1/8 tsp salt
2 oz whole wheat spiral pasta
1 tsp olive oil
1/4 medium white onion
4 oz ground turkey
1/4 tsp Italian seasoning
1/4 tsp garlic powder
1/8 tsp salt
1/8 tsp black pepper
4 oz diced tomatoes canned
1 tbsp mozzarella cheese
a pinch of parsley

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