It’s officially comfort food season, and so I thought this week I’d share one of my favorite comfort foods with you guys: Shepard’s Pie! Of course, being the health freak that I am, over the years, I’ve figured out how to make Shepard’s Pie lower in calories, lower in carbs, vegetarian, and gluten free. (But just as delicious! Lol.) I hope you enjoy this delicious and healthy comfort food cooking tutorial!
XOXO,
The Holistic Hottie, Karyn Smith.
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Connect with me:
Instagram: @holistic_hottie
Twitter: @karynholistic
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Frequently Asked Questions:
Q: Why the name Holistic Hottie?
A: I am passionate about helping women feel happy and confident in their own skin, and I believe that taking a healthy, holistic approach to life is the best way to do that.
Q: What is your real name?
A: Karyn!
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A: I am 54.
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A: I’m originally from Vermont, but now I live in sunny Scottsdale, Arizona!
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Royalty Free Music Used From :
Intro: Inspire
Background track: Summer
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