Hey all! I hope that you enjoy this video. I get more “chatty” because the mindset behind weightloss and being healthy are things I’m passionate about. Try out the journaling exercises! Comment below if you find your mind in some of these “back on track” thinking traps.
RECIPE FOR CHICKPEA MASH:
I doubled the recipe, makes about 3-4 sandwiches
2 cans of chickpeas
3-4 tablespoons of tahini
1 teaspoon mustard
Juice of 1 lemon
4 tablespoons chopped fresh dill
1 teaspoon of cayenne pepper
Salt & Pepper to taste
Drain and rinse the chickpeas. Separate the skin from the bean, the mash into the desired consistency (this takes a few minutes!). Add in the seasonings and mix. Serve on sourdough bread or on a salad. Enjoy!
Thank you for watching! 💕
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Track: Dreams Are Pretty — Seoul June [Audio Library Release]
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