Hey lovelies. Now yall know I’m a health freak right?! It is imperative that we love ourselves enough to truly to take care of our bodies. Would love to know what your favorite healthy meal is! Leave a comment below.
Recipes Below:
Greek Yogurt Parfait:
Fage Nonfat Greek Yogurt, Raw Honey, Strawberries, Blueberries, Banana, Granola, Almonds
Very Berry Smoothie Bowl:
3/4 Cup Frozen Blueberries
Handful Blueberries
Handful Raspberries
Handful Blackberries
1/2 Banana
Coconut Water
Blueberry Waffles:
1 Cup Arrowhead Mills Buttermilk Waffle Mix
2/3 Unsweetened Almond Milk
1 Tbsp Maple Syrup
1 Tbsp Coconut Oil
1 Tbsp Pure Vanilla Extract
Dash of Cinnamon
Handful of Blueberries
Handful of Nuts *Pecans
Veggie Egg Scramble:
Sautee the following with 100% Extra Virgin Olive Oil …
1 Chopped Rustic Potato
Handful of Spinach
Red/Green/Yellow Peppers
Season with seasoning of choice *I used Slap Ya Mama
Scramble 3 Eggs *You can use egg whites only to cut the fat
Season some more
Eat with hot sauce and salsa *Mateo salsa is the best btw
Let’s Connect For Real…
Personal:
Fitty Fattys – Health & Fitness:
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