Diet Snacks For Weight loss | Gluten Free | Oats recipes for weight loss | Oats Snacks | Oats Recipe

Hey friends aaj maine share ki hai bahut hi healthy tasty single serving gluten free snacks ki recipe jise aap apni diet me include kar sakte hain.. Isko banana behad easy hai aur tasty bhi ye khoob hai agar video pasand aaya ho to like karein channel ko subscribe karein aage aur bhi aisi new healthy recipes ke liye.. khoob khoob pyaar dhanyawad!

Ingredients (serves 1)
1/4 cup oats – 90 cal
1/2 banana (small) – 14 cal
1 tsp peanut butter – 32cal
3 almond – 22cal
2 pinch cinnamon powder – 1-2 cal
pink salt 1 pinch
total calories – 159
total protien – 4.6 g
total fiber – 2.8 g
total carbs – 22.3 g

Useful Links-
Measuring cups
Weight machine for kitchen

Canola Cooking Oil

Extra Virgin Olive Oil

Cold Press Virgin Coconut Cooking Oil

Tata Sampann Moong Dal

1. DiSano Apple Cider Vinegar for weightloss

2. Gluten Free Rolled Oats for weightloss

3. Stevia Sugar Free Sachets for weightloss

4. Jaggery Powder for weightloss

5. Safola honey for weightloss

6. Millets for weightloss

7. Quinoa for weightloss

8. Tata rock salt for weightloss

9. Brown rice for weightloss

10. Peanut butter for weightloss

11. Wheat Dalia for weightloss

12. Green coffee beans for weightloss

Products which I use & recommended

1. Wonderchef Granite Range Aluminium Wok

2. Wonderchef Granite Dosa Tawa

3. Wonderchef Granite Frying Pan

4. Pressure Cooker

5. Pigeon 3 burner gas stove

6.Digitek Lightweight Tripod

7.Phone which I use to make videos

8. Laptop I use

9. My mic

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