In this video, i am sharing 5 easy and healthy salad recipes for weight loss.

1- Iceberg Lettuce Salad 00:11
2- Cucumber salad 02:25
3- Chickpea salad 05:12
4- Veggie Salad 07:20
5- Mixed salad 10:11

Iceberg Lettuce Salad:
Ingredients:
-half Cucumber
-1 tomato
-half Capsicum
-half Iceberg Lettuce
-few Mint leaves
-1 tbsp Olive Oil
-1tbsp Lime water
-Salt to taste
-1tsp Black pepper
-1tsp dried parsely leaves

Cucumber salad
Ingredients:
-1 cucumber(large)
-1 red onion
-1/2 lemon (squeezed)
-Salt to taste
-parsley leaves

Chickpea salad
Ingredients:
-1 cup Chickpea Boiled
-1 Tomato
-1 Cucumber
-1 Red Onion
-1 tbsp Lemon water
-some Parsley
-Salt to taste

Veggie Salad
Ingredients:
100g brocoli
-100g green beans
-100g red paprika
-100g sprouts
-100g pumpkin
-100g carrots
-salt to taste
-black pepper to taste

Mixed salad
ingredients:
-1 carrot
-1 paprika
-1celery
-1 cucumber
-5 radish
-3 lettuce leaves
-1 Lemon squeezed
-mint leaves dried(crushed)
-salt to taste

Recipes from different culture and cuisines to help you level up your cooking skills in a creative way by Reemas tortenwelt.

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