Hiya everyone!

I hope you like these quick & easy snack recipes! Happy Snacking!

ALL RECIPES FEATURED:

No-Bake Protein Bars (12) – 120 calories per slice
– 2 scoops Vanilla Protein
– 1 & 3/4 cups Oats
– 1/4 cup Syrup
– 1/4 cup Peanut Butter
– 1/4 cup Dark Choc Chips

Peanut Butter Mousse (2) – 190 calories for the mousse
– 85g Tofu (drained)
– 1/3 cup Almond Milk
– Vanilla Liquid Stevia (or extract)
– 75g Powdered Peanut Butter
– Pinch Salt

Yoghurt Bowl (1) – Under 150 calories
– 150g Plain No Sugar Yoghurt
– Liquid Stevia or Flavdrops to taste
– 50g Frozen Berries
– Cinnamon
– Low Calorie Syrup

Pitta Crisps & Tzatziki (1) – 220 calories
– 1 Pitta Bread
– Plain No Sugar Yoghurt
– Cucumber
– Mint
– Lemon Juice
– Pinch fo Salt

Bethan x

Instagram: www.instagram.com/bethantomo

Healthy Ebook:

NKD Living Vanilla Liquid Stevia Link: www.nkdliving.com
(BETHANTOMO for 10% off)

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