Paneer can be introduced into a baby’s diet as early as six months. You can start with a small cube of paneer. This quantity should be good.
A small cube of paneer is enough for a 6-8 month old baby and as the baby grows, you can feed him a maximum of 2 to 3 small cubes, 3 to 4 times a week. Start small and watch out for any reactions to the cheese or paneer.Paneer is a good source of protein for vegetarians.
Paneer is easy to digest. It’s light on the stomach. It also helps to prevent stomach disorders in people as they grow older. What many of you might not be aware of is the fact that paneer has a lot of calcium.There are many ways to give paneer to babies, toddlers and kids.
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