If there’s one thing every new Mum needs, it’s healthy snacks! Here are 3 healthy, delicious and nourishing recipes that are the perfect postpartum freezer meal prep. They are healthy breastfeeding snacks (including lactation cookies), but great for any new mama who needs energy and healthy food on hand.
These can be breakfast options or snacks on the go, they are even healthy treats you can share with your kids or toddlers.
Recipes Shown:
– Banana Muffins
– Lactation / Mummy Cookies
– Blueberry Oat Bars
*If you can’t tolerate oats, swap for almond meal 🙂
Recipes can be found here:
For more of my recipes and tips for making healthy eating easy, follow along at
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Website: www.quluco.com
Thanks so much for watching!
Michala xx