Chicken marinated with spices, olive oil, lemon juice,and soya sauce,shallow fry in a pan with minimal amount of oil.served with grilled vegetables .Very healthy &tasty recipe try & let me know your comments CaloriechickenCuisineFriedgarlichealthyHealthy CuisineHealthy IdeasHealthy Low CalorieHealthy Low Calorie IdeasHealthy Low Calorie Recipeshealthy recipesideaslemon juiceloselow calorieLow Calorie IdeasLow Calorie RecipesMEALolive oilpan friedrecipeRecipePanspicessteaksteaklowtastyVideoVlogWeightweight lossYouTube
