A whole days worth of food for only P144! It is definitely doable to eat Healthy & Balanced meals even on a budget.
RECIPES IN THE VIDEO:
Pancakes –
Peanut Butter & Banana Toast
3 Pandesals
1 Banana
1 Tbsp Peanut butter (
Sprinkle of Cinnamon
Adobong Kangkong
2 Tali ng Kangkong (leaves only)
1 Onion
3 cloves garlic
1 Tbsp Oil
1/2 cup Skinny Seasoning (
1/4 cup Apple Cider Vinegar
700g Tofu (airfried)
Ginataang Kalabasa
1/4 Kalabasa
2 Tali ng Kangkong (stalks only)
1 Onion
3 Cloves Garlic
1 Milked Coconut
Jo Sebastian, RND
For meal plans or nutrition counselling: josebastianrnd@gmail.com
For collaborations: jomargueritesebastian@gmail.com
More food, workouts and nutrition tips!
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Sony A5100
Lens: Sony 35mm f1.8