Here are some healthy recipes and ideas! We are covering breakfast, snacks, and dinner. Learn how to make date squares, chia seed energy balls, coconut flour pancakes, and linguine with arugula.
MY OTHER COOKING VIDEOS:
Healthy Vegetarian Dinner Recipes: Kale Salad, Burgers, Pasta:
4 HEALTHY Breakfast Recipes & Snack Ideas:
DIY Healthy Breakfast Ideas For School! Easy Recipes:
IY HEALTHY & EASY AFTER SCHOOL SNACKS:
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RECIPES
*Vegan Date Squares*
Crust:
1.5 cups whole raw almonds
1.5 cups regular oats (for Gluten-free, use GF oats)
1/2 tsp kosher salt
10 Medjool dates, pitted and roughly chopped
1/4 cup coconut oil
Date filling:
25 Medjool dates, pitted and roughly chopped (~2.5 cups)
1/2 cup water
*Chia Energy Bites*
1 cup rolled oats
½ cup nut butter (I used a mixture of peanut and cashew)
3 tbsp honey
2 tbsp desiccated coconut
1 tbsp chia seeds
½ tsp vanilla extract
To decorate: 20g dark chocolate
*Linguine with Arugala, Parmesan, and Garlic*
12 ounces linguine or other dried pasta
3 Tablespoons olive oil or butter
7 cloves garlic, peeled and thinly sliced
2 very large handfuls (about 5 ounces) baby arugula
1/2 cup freshly shredded or shaved Parmesan, plus extra for topping
(optional: 1/3 cup toasted pine nuts)
*Coconut Flour Pancakes*
3 Tbs. coconut flour
3 eggs
2 Tbs. unsweetened applesauce
1 Tbs. melted butter or coconut oil, plus extra for the pan
3-4 Tbs. coconut milk
1/4 tsp. baking soda
1/4 tsp. apple cider vinegar
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