Protien Salad
Ingredients :-
Sprouted moong -1 cup
Sprouted chana -1 cup
chopped onion -2 tab sp
chopped tomatoes -2 tab sp
chopped Carrot -2 tab sp
chopped cucumber -2 tab sp
chopped beetroot -2 tab sp
black pepper -1/2 tsp
chat masala -1/2 tsp
red chilli powder -1/2 tsp
green chilly -1
roasted peanuts -1 tab sp
salt to taste
coriander -1 tab sp
lemon juice -1 tsp

Makhana Salad –
Ingredients
Makhana -1 cup (100gm)
ghee -2 tab sp
red chilli powder -1/2 tsp
salt to taste
onion chopped -1 tab sp
tomato chopped -1 tab sp
cucumber Chopped -1 tab sp
beetroot chopped -1 tab sp
carrot chopped -1 tab sp
green chilly -1
black pepper -1/4 tsp
chat masala -1/2 tsp
red chilli powder -1/4 tsp
lemon juice -1 tsp
coriander -1 tab sp

Enjoy these Salad recipes & be healthy.

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