5 Healthy Tiffin Recipes | Breakfast Ideas | Weight loss recipes in Tamil | Gluten free recipes |

This video explains about the different healthy breakfast/dinner recipes. Try this recipes for weight loss.These recipes are suitable for people who try to reduce their weight.

Bajra/kambu dosa
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Bajra flour-1 cup
idli batter-3/4 cup approx
jeera-2tsp
Salt & oil

Aval/Poha Upma
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aval-1.5cups
peanuts-3tsp
groundnut oil -2tblsp
boiled veg(BEANS, Carrot, peas)- 1/2cup
green chilly-2big
big onion- 1 half
ginger grated-1tsp
half lemon juice
mustard, jeera, urad dhal & curry leaves to temper
Coriander leaves to garnish

Pesarattu dosa
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Moong dhal-1 cup
raw rice-1/3 cup

soak for atleast 5 hours

To Grind together
green chilly-3
ginger-2 inch pc
jeera-1.5tsp
Coriander leaves-1/2cup

Salt and oil

Oats Veg Dosa
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oats- 1cup
idli batter- 1cup approx
beans and grated carrot – 3/4 cup
green chilly- 1 or 2
jeera-2 tsp
Coriander leaves-lil
oil
Salt

Methi mint paratha
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wheat flour-1cup
methi & mint leaves- 1/3 cup
turmeric powder-1/4 tsp
jeera powder-1/2 tsp
Chilly powder-1tsp
Salt and oil

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