Hey guys! Welcome back to our channel, or if you’re new, welcome! Today, I’m sharing with you all what I eat in a day & some healthy meal ideas using all groceries from Trader Joe’s + Aldi! I love watching these videos so I figured I’d make one and include some of my at home workout routine and a little grocery haul. If you like seeing these types of videos, let us know in the comments below – Maybe next Ryan and I can do a “What We Eat In a Week”, how we meal prep, since both of us follow very different diets, or even a full workout routine 🥰 Also if anyone has a Peloton – TELL ME WHAT YOU LOVE ABOUT IT! And if I should get one too. Thank you so much for watching!
*I am not a personal trainer, nutritionist or doctor! None of this is meant to be taken as health or fitness advice from a professional, this is just what works for me 🤗
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MENTIONED IN THE VIDEO:
Pamela Reif – Fitness YouTube Channel 🤍
MUSIC USED IN THE VIDEO:
Flying High by FREDJI
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Acoustic/Folk Instrumental by Hyde – Free Instrumentals
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
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