Healthy Pumpkin Pasta Recipe – High protein and low calorie
It that time of year where we all crave some pumpkin in our lives… give this anabolic high protein low calorie pumpkin protein pasta a try and let me know what you think in the comments below.
In MyFitnessPal search “Werkd Protein Pumpkin Pasta” for a quick entry.
Macros-
458 Calories
40.8g Protein
44.6g Carbs
16.3g Fat
Ingredients- (makes 4 servings)
1 Box of Banza chickpea pasta
1 Lb 93/7 Ground Turkey
1 can of 100% Pumpkin Puree
1/2 cup of Non-Fat evaporated milk
20g Parmesan Cheese
2 Tbsp Salt
1 Tbsp Rosemary
1 Tbsp Pepper
1 Tbsp Olive Oil
2 Cloves of garlic
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