HEALTHY CHOCOLATE OATMEAL | Breakfast Recipe
Chocolate oatmeal is a quick and easy breakfast recipe that tastes like dessert! It’s thick, creamy, rich, healthy and so delicious. This healthy recipe is made with rolled oats, cocoa powder, and plant-based milk. It’s vegan, dairy-free, gluten-free, and made in 10 minutes.
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INGREDIENTS
1 cup rolled oats
3 tbsp cocoa powder
1/2 tsp cinnamon
1 tsp vanilla extract
1/4 tsp salt
3 tbsp maple syrup
1 cup Almond milk
1 cup water
INSTRUCTION
Combine all ingredients in a small pot.
Transfer the pot to a stove. Cook over medium heat, stirring frequently, until thick and creamy. This should take about 6-8 minutes. Stir the oatmeal often to prevent it from sticking to the bottom of the pot.
Transfer oatmeal to bowl(s). Add your favorite toppings. Enjoy!
This recipe is perfect for a weight loss plan.
This content is taken frome :
Oats: There are a few varieties of oatmeal available in grocery stores, including steel cut, rolled, quick, and instant oats. However, this recipes uses rolled oats. They’re packed with fiber, a healthy amount of plant-based protein, and several nutrients.
Plant-based milk: Use any type of plant-based milk. I suggest almond milk, oat milk, or coconut milk.
Water: The liquid portion of this recipe includes half plant-based milk and half water. Although some recipes will use all milk or all water, I have found the best results to be half of each ingredient.
Cocoa powder: Cocoa powder is the key ingredient for the rich chocolate flavor. You can also use cacao powder instead.
Maple syrup: If you have a sweet tooth, you may want to sweeten the oatmeal. I recommend using a natural sweetener, like real maple syrup.
Vanilla: A dash of vanilla extract balances the cocoa. It adds a delicious flavor and aroma, too.
Cinnamon: Cinnamon contributes a nice warm flavor. It’s also an incredibly healthy spice.
Salt: A pinch of salt makes all the difference. Don’t skip this one.
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