High Protein breakfast for weight loss, this Vegetable Muffin recipe is rich in protein and fiber and will help to keep you fuller for a longer time. Weight loss doesn’t mean starving, what matters is eating the right food.
Here’s what you need :
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1 cup chopped capsicum / peppers
1/2 cup grated carrot
1/4 cup chopped spring onions
3 tbsp chopped coriander leaves (or) parsley
4 eggs
zest of 1 lemon
salt as per taste
pepper as per taste
1/2 cup powdered oats
1/2 cup whole wheat flour
1 tsp sesame seeds for topping
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Copyright (c): This video was developed and first published on Feb 01, 2021 by Bake With Narmadha YouTube channel.