Upma is basically a south indian dish and is made up of Rawa/Suji and seasonal vegetable. It is a low calorie dish but full of vitamins and nutrients. ANUbest healthy dietbest vloggersCuisinedelicious snackdiet for weight loosedisheasy to cookevening snackfood for flat bellyfood for slim waisthealthyhealthy and nutriousHealthy CuisineHealthy IdeasHealthy Low CalorieHealthy Low Calorie IdeasHealthy Low Calorie Recipeshealthy recipeshealthy snackideasindia's best foodindian breakfast recipesKhaolow calorielow calorie foodLow Calorie IdeasLow Calorie RecipesMinutesMorning snacknight snackquickQuick And Easy To Makequick reciperahorecipeSnacksouthindian dishTUSHUpmaVideoVlogvlogsYouTubeyummy snack