WHAT I EAT IN A DAY! Realistic & Healthy Meals For Weight Loss!
I love sharing what I eat in a day with you and always try to show you my average realistic days! On this day I was prepared with meal prep but I made it work and was able to find some easy meals that easily fit into my full day of eating. I just starting cutting calories again so I’m excited to share more of my healthy meals for weight loss! Don’t forget to SUBSCRIBE if you want to follow my weight loss journey and get simple meal ideas too!
FIND MY RECIPES & STORE HERE:
LETS GET CONNECTED
Instagram | @im_LouiseLane
Pinterest | Louise Lane
E-Mail | lauren@louiselanedesigns.com
SHOP MY AMAZON FAVORITES:
💕Thank you so much for watching and supporting my channel!💕
CHAPTERS:
0:00 Intro
0:20 Quick Target Haul
3:21 Weight loss goals & lunch
6:06 Snacks
7:38 Cooking Dinner
10:35 Dinner
11:09 Dessert & Recap
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| MY CURRENT AMAZON FAVORITES |
•MEAL PREP CONTAINERS:
•CAVENDERS SEASONING:
•MILK FROTHER:
•PINK/GOLD SUNGLASSES:
•BLACK SUNGLASSES:
•BAMBOO MASON JAR LIDS:
•AIR FRYER:
•NEW PHONE MOUNT & LIGHT:
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#fdoe #whatieatinaday #realistichealthymeals #groceryhaul #louiselane #whatsfordinner #targethaul #hebhaul #traderjoeshaul #whatieat #fulldayofeating
Hey y’all, I’m Lauren!👋🏼 I started WW in September 2016 and lost over 60 pounds, in February 2020 I decided to quit WW and focus more on Whole Foods, nutrients and good ingredients! It will definitely be balanced with the occasional taco bell…lol! I started working with a Registered Dietitian in April 2020 and have been reverse dieting since then in order to raise the calories I eat in a day while maintaining weight. I am now back to cutting calories to lose the last few pounds and get to a happy & comfortable weight for my body! I live in Texas, have the best cat named Hutch, an amazing boyfriend named Morgan, I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!💕✨
LETS BE FRIENDS
Instagram | @im_LouiseLane
Pinterest | Louise Lane
Business Inquiries: lauren@louiselanedesigns.com