Moong Dal Paneer Toast is a healthy, nutritious, and appetizing breakfast toast recipe. It can be made in 2 easy steps and can be packed for lunch or evening snack. While moong dal adds fibre, paneer adds good fats and protein.
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Proteins: 15 g
Fats:5 g
Carbs: 31 g
Fibre: 5 g
Calories: 250 g
Ingredients:
½ cup soaked moong dal
½ cup chopped onion
½ cup chopped tomato
2 tbsp coriander
2 tbsp mint leaves
1 chopped green chilli
1tsp garam masala
¼ tsp chat masala
Salt and pepper to taste
½ cup low fat paneer
Multigrain bread
Method:
1. Grind the soaked moong dal coarsely.
2. Transfer it to a bowl.
3. Add remaining ingredients and mix well.
4. Top the multigrain bread with the moong dal mix
5. Toast the bread on both sides.
Bite into your nutritious Moong Dal Paneer Toast and relish!