Ash Gourd juice is a healthy drink which has high fiber and high water content & low calorie.. Protect against ulcers, Infection & type 2 diabetes..
Ingredients :
Ash gourd pieces : 3 cups
Water : 1 cup
Black pepper powder : 1/2 tsp
Cardamom : 2
Lemon : 1
Salt :1/4 tsp
Honey to taste
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