Healthy breakfast baked veggies with flour and egg. Healthy breakfast is the meal that seems the hardest to get some veggies in and, to be honest, the idea of veggies chopping first thing in the morning isn’t very appealing. That’s where this easy egg bake comes in. Loaded with sautéed paprika, onions, and parsley and held together in a creamy cheddar, flour, and egg base, this healthy breakfast is a tasty way to start your morning.
The best part? It has four different types of veggies that can all be found pre-cut at the grocery store, making this a no-chop breakfast that couldn’t be simpler to throw together.
Healthy breakfast baked veggies with flour and egg Healthy breakfast baked veggies with flour and egg Healthy breakfast baked veggies with flour and egg Healthy breakfast baked veggies with flour and egg Healthy breakfast baked veggies with flour and egg Healthy breakfast baked veggies with flour and egg Healthy breakfast baked veggies with flour and egg
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Sunnys Delisch
Ingredients: Healthy breakfast baked veggies with flour and egg
* 250g Broccoli
* 250g Cauliflower
* 2 Tbs olive oil
* 2 Medium-sized bell pepper green & yellow
* 5 Eggs
* 1 Medium sized red onions
* 1 Glass cup of 3% milk
* 5 Tbs olive oil
* 6 Tbs of flour
* Hand full of parsley
* Cheddar cheese
* 1 Ts of to taste
Healthy breakfast baked veggies with flour and egg
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