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This video is like the mecca for low carb/low cal pizza! I give you 8 different low-calorie pizza recipes that all can be made super quickly and taste amazing! If you’re looking for the perfect macro-friendly recipe to crush pizza cravings, you’ll find it in the ingredients and instructions below! 👇🏻
Perfect Pita Pizza
Macros for WHOLE Pita Pizza:
325 Cals, 38g Carbs, 9g Fat, 21g Protein
Ingredients (makes 1 Pita Pizza)
1 Pita of your choice (mine had 36g Carbs)
60g Marinara
28g Part Skim Mozzarella
Fresh Chopped Cilantro & Basil
7 Turkey Pepperonis
10g Egg Whites for Egg White Wash
Garlic Powder to Season Pita
Crispy Flatbread Pizza
Macros for the WHOLE Flatbread Pizza:
338 Cals, 22g Carbs, 14g Fat, 31g Protein
Ingredients (makes 1 Flatbread Pizza):
1 Josephs Lavash Bread ( (Can use any flatbread you like!)
120g Marinara
42g Part Skim Mozzarella
Fresh Chopped Cilantro & Basil
12 Turkey Pepperonis
20g Egg Whites for Egg White Wash
Garlic Powder to Season Lavash
English Muffin Pizzas
Macros for each English Muffin Pizza:
124 Cals, 14g Carbs, 4g Fat, 8g Protein
Ingredients (makes 2 English Muffin Pizzas):
1 English Muffin
60g Marinara
28g Part Skim Mozzarella
Fresh Chopped Cilantro & Basil
5 Turkey Pepperonis slice into small pieces
Everything Bagel Pizzas
Macros for each Pizza Bagel:
184 Cals, 24g Carbs, 5g Fat, 10g Protein
Ingredients (makes 2 Pizza Bagels):
1 Everything Bagel (mine had 240 Cals, 43g Carbs, 3.5g Fat, 9g Protein!)
60g Marinara
28g Part Skim Mozzarella
Fresh Chopped Cilantro & Basil
5 Turkey Pepperonis slice into small pieces
Tortilla Pizzas
Macros for the WHOLE Tortilla Pizza:
360 Cals, 38g Carbs, 13g Fat, 18g Protein
Ingredients (makes 1 Tortilla Pizza):
1 Large Tortilla (mine had 34g carbs)
90g Marinara
42g Part Skim Mozzarella
Pepperoni Pizza 4×4 Crunch Wrap:
Macros for the WHOLE Crunch Wrap:
488 Cals, 81g Carbs, 14g Fat, 14g Protein!
Ingredients (makes 1 Crunch Wrap):
1 Large Tortilla of your choice (I used a standard large tortilla with the macaronis of 34g Carbs, 4.5g Fat, 6g Protein)
24 Turkey Pepperonis
42g Part Skim Mozzarella
I kept the sauce out because I wanted it to be CRISPY! So keep that in mind if you want to add sauce. I’d just had the marinara on the side to dip it in.
Pepperoni Pizza Hot Pockets:
And I want to preface before I begin, you can honestly put whatever you want inside of these! Take the idea/template and customize for whatever you heart desires!
Just keep the sauce on the side so you don’t get a soggy pocket
Macros Per Hot Pocket:
207 Cals, 18g Carbs, 7g Fat, 18g Protein!
Ingredients (makes 5 Pockets):
10 Slices Bread of your choice (I used Butterbread)
105g Light Shredded Mozzarella
50 Turkey Pepperonis
Pepperoni Pizza Fries:
Macros for 1/4 of the Fries:
267 Cals, 47g Carbs, 4g Fat, 12g Protein!
Ingredients for Pizza Fries:
4 Medium Sized Russet Potatoes (about 1000g in total)
Non Stick Cooking Spray
Sea Salt, Garlic Powder, Black Pepper
Bowl of Cold Water
120g Marinara
56g Part Skim Mozzarella
1oz Turkey Pepperonis