Fruit Bhel is a very healthy version of popular Bhelpuri. This is a very yummy and tasty appetiser recipe that is healthy too. This healthy bhel can be enjoyed as a healthy snack or a healthy midmeal option. It is low in calories and high in nutrition, so it is also good for weight loss.
Sometimes you do not want to eat fruits as they are so you can convert those in this interesting Fruit Bhel. It will satisfy your chat cravings without adding any extra calories to your diet, which generally the chat recipes have.
I have already shared the recipe of Bhelpuri and sprout bhel and this is an another variation and my favourite of all. Even if you do not want to add any chutney, the natural flavours and juices of fruits makes it tasty.
Hope you enjoy the recipe as much as we do. Do not forget to share your reviews with us. Tag us on Instagram with your lovely creation, we would love to see that.
Ingredients
1 cup puffed rice(kurmura/murmura)
½ teaspoon chat masala
½ teaspoon Black salt (kala namak)
1 teaspoon green chutney
1 teaspoon tamarind chutney(optional)
1 green chilli finely chopped
Lemon juice(optional)
Fruits I used
1 small apple
10 pieces of grapes
1 orange
1 kiwi
1 plum
Handful of blue berries