ABC Smoothie / Apple Banana Chiaseed Smoothie
Ingredients
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1. Apple Slices
2. Banana Slices
3. Chia seed
4. Dates
5. Oats
6. Milk
Benefits Of Chia seed
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1. Boost Your Metabolism & Lose Weight
2. Promotes Heart Health
3. Improve Digestion
4. Skin & Aging
5. Fight Breast & Cervical Cancer
6. Stronger Bones
7. Can Help Treat Diabetes
Video editing credits –
Spot Tech