Baked Chicken Salad
Ingredients:
200g Chicken Breast or Thigh
1 Tbsp Olive Oil
1/4 tsp Chilli Flakes
1/4 Tsp Dried Oregano
Salt To Taste
¼ Tsp Black Pepper
½ Cup Zucchini
½ Cup Green Bell Pepper/Capsicum
½ Cup Yellow Bell Pepper/Capsicum
1/3 Cup Cherry Tomatoes (7-8)
1 Small Red Onion
¼ Cup Cucumber
1 Tbsp Cilantro/Coriander
Dressing:
1 Tbsp Olive Oil
1 Tbsp Honey
1 Tsp Lime Juice
1/4 tsp Chilli Flakes
Salt To Taste
Egg Avocado Salad
Ingredients:
2 Boiled Eggs
1/3 Cup or ½ Avocado
2 Leaves/ ½ Cup Romaine Lettuce
1/3 Cup Tomato
1/3 Cup Cucumber
1 Small or ¼ Cup Red Onion
1 Tbsp Cilantro/Coriander
1/3 Cup Mozzarella or Feta Cheese
Dressing:
1 Tbsp Olive Oil
1 Tbsp Honey
1 Tsp Lime Juice
¼ Tsp Black Pepper
¼ Tsp Mustard Sauce / Mustard Paste
Salt To Taste
Chickpea Salad
Ingredients:
½ Cup Boiled Chickpea
1/3 Cup Mixed Bell Pepper/Capsicum
1/4 Cup Tomato
1/3 Cup Cucumber
1 Small or ¼ Cup Red Onion
1 Tbsp Cilantro/Coriander
Dressing:
1 Tbsp Olive Oil
1 Tbsp Lime Juice
¼ Tsp Black Pepper
½ Tsp Chat Masala
Salt To Taste
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