Link for the Episode 1 of Healthy Breakfast:
Sprouts Cheese Sandwich
Ingredients:
1.sprouts- 1 bowl
2.onion- 1
3.carrot
4.cabbage
5.boiled potato- 1 small
6.brown bread
7.butter
8.green chilly
9.ginger
10.mustard seeds -1/4 ts
11.green chutney
12.cheese -1 small bowl
Suji Palak Pancake
Ingredients:
1.suji -1 bowl
2.curd-3-4 tbs
3.onion
4.tomato
5.ginger
6.green chilly
7.green coriander
8.salt
9.oil
10.baking powder -1/4 ts
11.Heeng
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